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Our Classes
Treadmill Dance
High-energy walking choreography done on a walking pad that makes cardio fun and fast-paced.
Sculpt
A mat pilates-inspired sculpt class designed to build strength, tone muscles and challenge your body with controlled, intentional movement.
Bootcamp
High-intensity strength and cardio workout designed to build muscle, improve endurance and push your limits through challenging full body training.
Morning Strength
A 30 minute full-body strength class using weights to build muscle, increase strength and get a powerful workout in a short efficient amount of time.
Step
A high-energy cardio workout using a step platform to build endurance, coordination and lower-body strength through fun, rhythmic movement.
Yoga
A dynamic vinyasa flow class that builds strength, flexibility and control through continuous movement.
Shuffle
Shuffle is a beginner-friendly dance class focused on learning fun shuffling footwork and putting it together to music. Move at your own pace while building coordination, rhythm and confidence.
Movement to Music
A fun, supportive movement class set to music for teens and adults with special needs. This class is Co-Ed. This class focuses on rhythm, expression and enjoying movement in a welcoming inclusive environment.
TCJ DANCE
TCJ Dance features special dance instructor Tricia, who brings fun, high-energy dance classes to Walk Fusion. Class styles vary between heels, hip hop, and sassy confidence boosting dance routines. All memberships and bundles exclude this class.
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